Flavonoids are a group of naturally occurring compounds that are widespread in plants . They belong to the polyphenol family and are known for their health-promoting properties .
Some of the health benefits of flavonoids include:
- Improving heart health by reducing blood pressure and inflammation
- Reducing the risk of cancer and diabetes
- Improving mental health and cognition
- Improving bone health
There are many different types of flavonoids, and each has its own specific health benefits.
It is important to include a variety of flavonoids in the diet to reap their health benefits.
For this reason, among other things, green tea extract is included in our INTENSITY+ product
Click here for the article: Effects of mango powder