Vitamin B12 —also known as cobalamin—is one of the most important vitamins for energy, the nervous system, and mental clarity. But cannabis users, in particular, are at risk for deficiency. Find out why in this blog, along with solutions like MANGO+ —Canasups' innovative vitamin formula.
Vitamin B12 is a water-soluble vitamin from the B vitamin group. It is involved in cell division, blood formation, and the formation of myelin sheaths—the protective coverings of our nerves. A deficiency can have serious consequences and is often only detected late.
The body cannot produce B12 itself, so it must be obtained through food or supplements – especially important for vegans, the elderly, and... yes, even for many cannabis enthusiasts.
Vitamin B12 performs several key functions:
A deficiency often manifests itself in fatigue, lack of concentration, irritability, or numbness—symptoms that are unfortunately often confused with a cannabis hangover. The cause, however, lies deeper: in the vitamin balance.
Studies suggest that regular cannabis use can affect B12 metabolism. Possible mechanisms include:
A chronically deficient B12 base can actually be indirectly caused by cannabis use. Time to take countermeasures!
Natural sources of vitamin B12 are:
However, many of these edibles aren't consumed regularly by cannabis enthusiasts—whether for ethical, health, or habitual reasons. Therefore, supplements are often a better choice—ideally with an active form of methylcobalamin.
MANGO+ is one of the first supplements for cannabis users specifically focused on vitamin B12. In addition to myrcene-containing mango powder for your high, it contains:
Whether you use it in the morning for focus or as a hangover cure, MANGO+ boosts your B12 levels. You'll feel the effects after just a few days: more clarity, less brain fog, and improved well-being.
Order it directly from Germany's leading provider of cannabis supplements – vegan, laboratory-tested, legal, and highly effective.
How do I know if I have a B12 deficiency?
Fatigue, tingling in hands/feet, mood swings, difficulty concentrating – and: impaired high.
How much B12 do I need daily?
Recommended intake: approximately 3–5 µg. In cases of deficiency or veganism, significantly more is often needed.
Is too much B12 harmful?
Hardly any effect – excess B12 is excreted. Side effects are very rare.
Why does my brain need B12?
Because without B12, functioning nerves and a fast flow of information are not possible – like Wi-Fi without a router.
What is the difference to B6 or B9?
All three are important, but have different effects: B6 for nerves, B9 for cell division, B12 for energy and mood.
Conclusion: Especially if you regularly consume cannabis, you should pay attention to your vitamin B12 intake. With MANGO+ from Canasups, you'll not only get an upgrade for your high, but also for your brain. Try it now and feel the difference!
